Body, Feelings, Mind, Thoughts, Beliefs
I often say that we are born with a body, feelings, mind and Higher Self or Soul and there is no instruction manual about how to manage these apparently diverse…
My Inner Child – The Child Within
We each have an inner child who is ever present within us and needs our attention and parenting. Your inner child is the core of who you are so is…
Looking at Feelings One by One – Anger
Anger is a clear, clean emotion and we as human beings have been given anger as one of the useful emotions we can use to get through life. Dr Elisabeth Kübler-Ross used…
Looking at Feelings One by One – Sense of Wonder
The feelings that we experience and need to embrace are not simply the negative ones. We have every right to enjoy the positive ones.If we block and shut down the negative ones…
Looking at Feelings One by One – Fear
Many people come to me asking to find ways of overcoming fear and leaving it behind. I wonder about why that is so.Fear is a valuable feeling that helps to…
Relationships – Part 2
Continuing on with our discussion of relationship, I would suggest some more areas of life with which you have a relationship whether you have thought about them as such or…
Looking at Feelings One By One – Stressed or Anxious
Feeling stressed and anxious seems to be fairly common these days. If we are too stressed and anxious, we become rather paralysed with fear and unable to function very well.…